A Guide to Essential Oils

Monday 12 September 2016

Essential oils come in a wide variety of smells and benefits. I've put together a guide to essential oils from Eden's Semilla that will aid you to discover the oils you need! Available on amazon.

  • Add a few drops to a warm bath 
  • Apply to a cotton ball and place in air vents of your vehicle
  • Put oils into a spray bottle and mist over furniture
  • Apply to neck, forehead, chest or arms 
  • Make a hot/cold compress by soaking a towel in water with oils added  
  • Mix oil with moisturiser or shampoo


TEA TREE: Antibacterial, gets rid of spots, boosts health, heals scar marks left by acne and pox, helps cure viruses, relief from coughs and colds, strengthens hair and gets rid of dandruff.

LEMON GRASS: Relieves colds, coughs, pain, headaches and fever, insect repellant, boosts mental strength, reduces teeth and hair loss and increases formation of breast milk. 

ROSEMARY: Stimulates hair growth, helps eliminate eczema and increases concentration.

FRANKINCENSE: Eliminates germs, oral health, strengthens gums and hair roots, improves digestion and lowers anxiety. 

PINE TREE: Reduces redness, protects against sinus infections, helps with eczema, boosts immune system and stimulates the mind and body. 

LAVENDER: Reduces anxiety and emotional stress, heals burns and wounds, improves sleep, reduces acne, improves eczema and alleviates headaches.

BERGAMOT: (Amazing citrus scent) Antidepressant, disinfectant, reduces pain in relation to headaches and muscle aches, reduces anxiety, improves digestion, improves pigment of skin and repairs scars and acne, can also be used as a deodorant.

CINNAMON: Dilates blood vessels, boosts brain activity, improves blood circulation and relieves menstrual cramps.


SWEET ORANGE: Treats spasms, relieves inflammation, boosts immunity, cures acne and helps with anxiety. 

EUCALYPTUS: Heals cuts, wounds, burns, ulcers and insect stings, treats lice and skin infections, improves blood circulation and controls blood sugar levels, treats asthma, nasal congestion and other respiratory problems.

SANDALWOOD: Helps scars and spots, encourages weight loss, tightens skin and is anti-aging.

PEPPERMINT OIL: Aids digestion, helps relaxation, improves dental hygiene, treats nail infections, nourishes dry skin and stimulates mental activity. 

Post a Comment

© Leah Marriott. Design by FCD.